Perhaps the greatest gift we can give the world today is to take a nap. Rest is underrated. I often feel as if I scurry about like a busy ant rushing from one place to another without taking time for myself. How can I help another when I haven’t learned to care for myself? How can I listen to the needs of others when I don’t take time to discover my own needs? Whatever it is that entangles us and prevents us from honoring ourselves, let it go. Take a nap, rest, and come back to it later with a clearer, more open mind.
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