May 19

​When positive things happen, it helps if we pause to remember to say this simple expression of gratitude: “Thank you. I would like more of that.” This is setting our intention and letting the Universe know that we are grateful. It is also a simple reminder that positive and healthy things are what we want. Gratitude and setting our intention help us to recognize when we are acting in ways that attract these things and when we are acting in ways that repel them.