Guilt is a limited emotion that can be useful or harmful. Feeling guilty when we have done something we shouldn’t have is useful, but holding onto guilt after it has served its usefulness creates problems. This is especially true when unresolved guilt incapacitates us from experiencing life because of something that happened in our past. Once guilt has served its purpose, release it and move on.
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Our purpose is to help individuals to heal who have been injured by religion or the religious. We welcome your comments and questions.