Loving Changes

​Walking away from behaviors that doesn’t serve us can be difficult. These behaviors might or might not be devastating but can be as simple as moving away from certain forms of foods that aren’t good for us. It can also be moving away from destructive behaviors that can bring life-altering changes if left unchecked. Making small or large changes in behavior to make our lives better, stronger, or more loving are ways in which we love ourselves and honor our journeys.